The Relationship between Copper and Ayurveda

For centuries, Ayurveda has maintained a healthy relationship with copper. It is one of the most crucial metals available for the constitutions of humans as per Ayurveda. Not only that, Ayurveda also supports the use of copper utensils for storing drinking water, trace mineral supplementation and use of copper yantras for focusing intentions.

For thousands of years, copper has been a part of the human history. It has been in existence for way longer when compared to other metals. Historical evidence proves that copper was surely the first metal to be used by ancient people about 8000 years ago.

The roots of Ayurveda also dates back to thousands of years and the applications of Ayurveda such as storing potable water in pure copper utensils, which is an example of preventive natural health practices. it might also be the very first example of supplementing the human diet with trace minerals. 

Copper is a naturally sterile metal

Copper, along with a few other metals, have a deadly effect on pathogens, which is known as the oligodynamic effect. To say it in simpler words, many germs which can make us fall sick are destroyed when exposed to these metals. This also includes some of the most harmful germs present in the environment, even ‘superbugs’ such as MRSA which are even hard to be eliminated by antibiotics.

This is the reason why doorknobs in hospitals are often made of brass; they are naturally self-sterilizing and minimize the spread of infections. This is also the reason why during older times, pennies were thrown in rivers and lakes- to maintain the quality of the water.

In Indian households, it has been a very old tradition to store water in a copper pitcher and drink that water the next morning. Nowadays, the copper vessels available are designed keeping in mind the style as well as the portability option. Copper water bottles from the brand Copper Utensils Online are great for carrying copper treated water on the go. 

Role of copper as a trace mineral
Copper is not just self-sterilizing but is also a vital trace mineral which plays a crucial role in various bodily processes on a day to day basis. Ayurveda has long understood the importance of copper in the human body. Storing water in a copper utensil naturally fortifies the water with trace amounts of the mineral.

The human body cannot synthesize copper on its own and thus it is important to provide the body with sufficient amount of copper through dietary options. Copper-infused water is the safest and the most effective ways to fulfill the requirement of copper to some extent. Ayurveda recommends the use of copper to assist in the treatment of skin diseases anemia, gastritis and also indicates that hair fall is a sign of copper deficiency. The insights of Ayurveda in the role of copper with concern to human health are very much well aligned with the modern scientific understanding.